EPISODE · Nov 21, 2022 · 15 MIN
Microboosts for Pain with Dr. Sharma Part 2
from Ask Dr. Mia: Navigating Dementia Caregiving · host Dr. Mia
Send us Fan MailContinuation of the conversation with Dr. Sharma, dual board-certified in physical medicine & rehabilitation and pain management, about holistic pain solutions based on the 5R's in Dr. Sharma's book The Pain Solution: refuel (food), revitalize (exercise), recharge (sleep), refresh (meditation/mindset), and relate (social connections). This part 2 talks the remaining 2 R's: mindset and social connections. The Ask Dr. Mia Podcast will pause for the holidays and return for Season 2 in Jan 2023. Happy Holidays!Support the showVideo on Ask Dr. Mia YouTube channelTranscripts on www.miayangmd.com. Transcripts are automatically generated and may contain minor inaccuracies. Email: [email protected] expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.
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Send us Fan Mail Continuation of the conversation with Dr. Sharma, dual board-certified in physical medicine & rehabilitation and pain management, about holistic pain solutions based on the 5R's in Dr. Sharma's book The Pain Solution: refuel (food), revitalize (exercise), recharge (sleep), refresh (meditation/mindset), and relate (social connections). This part 2 talks the remaining 2 R's: mindset and social connections. The Ask Dr. Mia Podcast will pause for the holidays and...
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Microboosts for Pain with Dr. Sharma Part 2
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