EPISODE · Jun 20, 2020 · 8 MIN
Microbreaks
from Healthy Work · host Healthy Work Podcast
In Episode 1 of Healthy Work, we discuss a paper published in the Journal of Occupational Health Psychology by Bennett, Gabriel, and Calderwood (2019) about the benefits of taking microbreaks (brief pauses to rest, relax, and recover) during work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthywork.substack.com
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Microbreaks
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This episode was published on June 20, 2020.
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