Microbreaks

from Healthy Work · host Healthy Work Podcast

In Episode 1 of Healthy Work, we discuss a paper published in the Journal of Occupational Health Psychology by Bennett, Gabriel, and Calderwood (2019) about the benefits of taking microbreaks (brief pauses to rest, relax, and recover) during work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthywork.substack.com

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Microbreaks

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How long is this episode of Healthy Work?

This episode is 8 minutes long.

When was this Healthy Work episode published?

This episode was published on June 20, 2020.

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