Microcast - Decluttering Your Mind to Reduce Stress

Episode 13 of the Organized Chaos podcast, hosted by Teresa Hildebrand, titled "Microcast - Decluttering Your Mind to Reduce Stress" was published on July 31, 2021 and runs 4 minutes.

July 31, 2021 ·4m · Organized Chaos

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Summary

Send us Fan Mail #13 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I share my best tips to help you declutter your mind. If you’re feeling stressed, this may be one of the causes…you have too much clutter in your mind. The planner I use is called Self Journal by Best Self Co...

Episode Description

Send us Fan Mail

#13 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!

In this microcast, I share my best tips to help you declutter your mind. If you’re feeling stressed, this may be one of the causes…you have too much clutter in your mind.

The planner I use is called Self Journal by Best Self Co. https://bestself.co/products/self-journal. *This is not an affiliate link!

Try at least one of these tips I shared with you and tag me on IG @thfitness2 and let me know how it helped you.

Check out the rest of my podcasts and other resources at www.organizedchaospodcast.com.

Connect with Teresa on: Instagram or Podcast Website

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