Microdose Nature // Swimming Under Waves

from Nature Junkie Radio · host Jeff Johnson

Microdose Nature is a series of short episodes of Nature Junkie Radio where the aim is to immerse you in nature through direct experience, short lessons, practical tips, or all of the above. Today we’ll immerse you into the simple, restorative pleasure of swimming under waves. In this step-by-step microdose nature mission, Jeff guides us through arriving at the beach, dropping into the present moment, swimming under the waves, and how to notice all of the sensations as a way to replenish your stoke.Episode LinksBlue Mind by Wallace J. NicholsFish People documentary by Keith MalloyCome Hell or High Water documentary by Keith MalloyThe Plight of the Torpedo People by Dave Parmenter, Bruce Jenkins, Chris Burkard, Keith Malloy, Jeff JohnsonOn the Bubble by Mike Stewart in The Surfer’s Journal (subscription required)Newsletter SignupSubmit a Microdose of NaturePodcast cover art by Ahab Nimry (@ahabnimry, https://bigdaytheagency.com/)Enjoy the ride,Jeff

Episode metadata supplied by the publisher feed · Published Feb 12, 2023

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Destress and recenter by swimming under waves to feel all the feels of the ocean’s wonder.

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Microdose Nature // Swimming Under Waves

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