Microdosing, Elite Athlete's healing capacity and Jan Frodeno Running OCC

This week starts with some absolute abhorrent behviour from Xylon before we get into some great community shoutouts. We then touch on athletes and accelerated recovery rates, why the NFL is hard to transition to for rugby players and Jan Frodeno’s chances at the OCC race at UTMB. We discuss the beer mile world record, and then our big topics; injuries and illness in cycling (how common are they?) and some research on microdosing testosterone and EPO. (00:00) Introduction(00:20) Medical Question(02:00) Xylon’s Abomination(06:30) Xylon’s Update(09:10) David’s Update(12:21) Community Shoutouts(19:38) Hayden Wilde Doing T100 London (22:06) UTMB Fields & Jan Frodeno(28:16) Louis Rees-Zammit returns to Rugby (29:43) Beer Mile World Record Broken(31:36) Grand Slam Track Yet to Pay Athletes(34:10) Tour de France Review (46:48) Microdosing EPO and Testosterone to Beat Tests(51:23) Ruth Chepngetich (53:40) Injury and Illness in Cycling Disciplines(57:56) Doctor’s Office - Cycling Edition (1:03:27) What We’re Watching Thanks to Precision Fuel and Hydration for their sponsorship, use the link below to get 15% off your first order and support the podcast: https://visit.pfandh.com/theonepercentbetterpodcastIf you’re unsure how which products to use or how to plan your race nutrition check out Precision’s Fuel & Hydration Planner (if you follow this you will have your discount applied automatically on your first order too): https://visit.pfandh.com/onepercentfuelplannerThanks also to Stryd for their sponsorship, check out Stryd:Stryd helps you optimize your training and racing by measuring your running power, providing real-time data to improve efficiency, pace, and performance on any terrain. Plus, it integrates seamlessly with your favorite running watch for real time guidance! Go to https://stryd.live/opb to export Stryd’s cutting-edge technology and how it can empower your run.Paper on Microdosing https://analyticalsciencejournals.onlinelibrary.wiley.com/doi/10.1002/dta.3932 Paper on Cycling Injuries https://bmjopensem.bmj.com/content/11/3/e002364 Submit topics, feedback or questions to us on Instagram via DM or to the email address: [email protected] us on Instagram:https://www.instagram.com/onepercentbetterpod?igsh=MW1tcGM4MHQ4bm5oaw== Follow us on X:@PodOnepercent Join the Strava Group:https://www.strava.com/clubs/onepercentbetterpod Royalty Free Music from Tunetank.com Track: Trendy Style by PillowVibes https://tunetank.com/track/1027-trendy-style/