Microdosing for Healing: Nervous System Support & Trauma Recovery with Kayse Gehret [Ep 216]

In this episode of the Harmony Inspired Health podcast, Dr. Harmony Robinson-Stagg interviews Kayse Gehret, a pioneer in the microdosing movement. They explore the concept of microdosing, its differences from recreational use, and its potential for healing the nervous system. Kayse Gehret shares her personal journey with microdosing, the scientific evidence supporting its benefits, and how it can be integrated with other holistic practices. The conversation also addresses the stigma surrounding plant medicine, the global movement towards legalization, and the importance of community support in the microdosing journey.00:00 Introduction to Microdosing and Healing02:46 Understanding Microdosing: Definition and Differences03:43 Casey's Personal Healing Journey with Microdosing05:00 Scientific Evidence Supporting Microdosing05:58 Applications of Microdosing in Practice06:55 Mechanisms of Action: How Microdosing Works08:11 Long-term Use of Microdosing10:12 Side Effects and Emotional Responses12:09 Self-Growth and Sourcing of Microdosing13:04 Overcoming Stigma and Acceptance in Medicine15:32 Global Perspectives on Microdosing Legality18:33 Nervous System Regulation through Microdosing20:43 Integrating Microdosing with Other Modalities22:39 Business Structure and Safety in Microdosing24:07 Dosage Variability in Microdosing25:08 Rapid Fire Questions and Insights27:23 Encouragement for Newcomers to Microdosing29:15 Resources and Community for MicrodosingConnect with Kayse: https://www.microdosingforhealing.com/Instagram: https://www.instagram.com/kaysegehret/LinkedIn: https://www.linkedin.comYouTube: https://www.youtube.com/@microdosingforhealingConnect with Harmony:Get the book - Ayurveda & The alchemy Of HER; https://www.harmonyinspiredhealth.com.au/book/FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠Website: ⁠https://www.harmonyinspiredhealth.com.au⁠Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠Become a certified Ayurveda Holistic Health Coach: ⁠https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/⁠Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHbTemple of higHERself™ Activation: https://ayurveda-alchemist-academy.thinkific.com/courses/higHERself-activations