Microdosing Isn’t About the Dose… It’s About This! episode artwork

EPISODE · Apr 16, 2026 · 52 MIN

Microdosing Isn’t About the Dose… It’s About This!

from Embodied Microdosing Podcast · host Ryanna Battiste

Send us Fan MailIn this episode, we explore one of the most important and often overlooked aspects of microdosing: set and setting.Most people get super focused on the dose, the schedule, or the protocol. But the truth is, microdosing doesn’t happen in isolation. It happens in the middle of your real life. Your mindset and your environment shape the experience just as much as the medicine itself.Let me help you understand this. We break down what “set and setting” actually means in the context of microdosing, and how it applies even in subtle, everyday doses. I share how your internal state, your emotional tone, and the intention you carry into the day very much influences what unfolds.Microdosing can support you right in the middle of parenting, working, relating, and moving through challenges.Inside this conversation, I share personal examples from my own practice, including how I worked with intention in a challenging moment today, and how the medicine can support you in real-time, not just in curated or ceremonial spaces.You’ll learn how to: Understand and work with internal set and external setting  Bring simple ritual and awareness into your everyday life  Shift from control into curiosity with your mindset  Use the phrase “show me” to create a more open and responsive intention  Stop waiting for the perfect moment and begin where you are This episode is an invitation to approach microdosing as a relationship. One that meets you exactly where you are and asks for one thing: your presence.Buy my book here: 👉 https://a.co/d/0fmDCKDsIf this content resonates with you, I would love for you to leave a review, grab a copy for a friend, and share any ministry content with people who might be interested! Your support helps this work reach the people who need it most.>> Join the Ministry to RSVP for the April 21st free event!<<>> Join the Membership << >> Work with the Sacrament << More than just a podcast, Embodied Microdosing is an invitation to become part of a growing community of self-healers.Our ministry offers support for your embodied microdosing experience!Courses, memberships, and content for your spiritual journey to heal.Embodied Microdosing Ministry is a faith-based organization. As a Self Supported Ministry (SSM) we are legally recognized as a church for federal tax purposes under IRC Sec. 508(c)(1)(A). Don’t forget to subscribe, rate & review if this episode speaks to you.  Find us on Instagram, TikTok and YouTube, and take your first step on the path of self-healing.

Episode metadata supplied by the publisher feed · Published Apr 16, 2026

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Send us Fan Mail In this episode, we explore one of the most important and often overlooked aspects of microdosing: set and setting. Most people get super focused on the dose, the schedule, or the protocol. But the truth is, microdosing doesn’t happen in isolation. It happens in the middle of your real life. Your mindset and your environment shape the experience just as much as the medicine itself. Let me help you understand this. We break down what “set and setting” actually mean...

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Microdosing Isn’t About the Dose… It’s About This!

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