Microdosing, Yoga & "Herbs for Weight Loss" with Ashley Elenbaas

This episode is brought to you by our HerbRally Schoolhouse members If you'd like to try your first month for free, use coupon code PODCAST at checkout! LEARN MORE & SIGN UP In this episode of The Herbalist Hour I'm joined by Ashley Elenbaas. Amanda and I went on a quick road trip to Minneapolis, so we got to record this one in-person at Ashley's home. We chat about microdosing with psilocybin, how yoga saved her life and how she now uses it to help others, herbs for weight loss, and a ton more. We even go on a little garden tour in her backyard, as well as get a special guest question from her husband Adam! I always love recording these episodes in person, and this one with Ashley was long overdue. A year to be exact! I know you're goin' to love this one, please let us know in the comments any takeaways you had. See you in the next episode, ~Mason LINKS & RESOURCES Sky House Herbs | SkyHouseHerbs.com Herbal Foundations Apprenticeship | LEARN MORE Sky House Herbs on YouTube | @SkyHouseHerbs Garden Gatherings | LEARN MORE Nightlight Astrology with Adam Elenbaas | @Adam-Elenbaas BOOK: Thus Spoke the Plant by Monica Gagliano | BUY THE BOOK BOOK: The Botany of Desire by Michael Pollan | BUY THE BOOK BOOK: How to Change Your Mind by Micahel Pollan BUY THE BOOK VIDEO: Herbs for Weight Loss | WATCH NOW VIDEO: My Experience with Microdosing | WATCH NOW VIDEO: Mason Interviewed on Sky House Herbs | WATCH NOW 🌼WANT MORE HERBAL GOODNESS? Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies!  👉 CLAIM YOUR FREEBIES! 🌿WANT EVEN MORE HERBAL GOODNESS? Become an HerbRally Schoolhouse member!  You'll get access to a TON of herbalism classes, monographs, webinars and more.  We add new material each and every week.  There's also discounts to cool herbal companies, a private Facebook group and more! You can get your first 30 days FREE with coupon code PODCAST LEARN MORE AND REGISTER Herbalism in your neck of the woods.  HerbRally www.herbrally.com DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.