Microplastics in blood: what current clinical data reveals about long term systemic inflammation

Hosts Emma Sullivan and David Park examine what recent clinical data reveals about microplastics in human blood—including a landmark 2024 study linking detectable plastic particles to inflammatory markers and cardiovascular risk—and translate the science into actionable changes you can actually sustain. They cut through both the hype and the paralysis, identifying the specific high-leverage swaps (like reheating food in glass instead of plastic) that current evidence supports, while being clear about what remains genuinely uncertain. The takeaway: you're not powerless against this exposure, but you don't need to overhaul your life either.Follow The Wellness Rhythm Show:  ▶️ YouTube: https://www.youtube.com/@TheWellnessRhythmShow  📖 Newsletter: https://thewellnessrhythmshow.substack.com  Powered by VoxCrea.AI