Micros vs Macros, What's the Deal?!

from Forking Healthy · host Jenny Soder & Cheryl Borecky

We are kicking off the Forking Healthy podcast with a hot topic, micros vs macros.  Tune in as we talk about our contrasting personal experiences, where we are now, and how micros and macros are game changing elements for ultimate performance.  Micros vs macros, does it really need to be complicated and do we really need to choose?! 

What this episode covers

We are kicking off the Forking Healthy podcast with a hot topic, micros vs macros. Tune in as we talk about our contrasting personal experiences, where we are now, and how micros and macros are game changing elements for ultimate performance. Micros vs macros, does it really need to be complicated and do we really need to choose?!

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Micros vs Macros, What's the Deal?!

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How long is this episode of Forking Healthy?

This episode is 21 minutes long.

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This episode was published on November 8, 2021.

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