MicroSkills for Enjoying Your Work on The Burnout Recovery Podcast

Today we share an episode recorded on the The Burnout Recovery podcast.  Host Jo Braid speaks with  us- Resa Lewiss and Adaira Landry about their book, MicroSkills: Small Actions, Big Impact published by HarperCollins in April 2024.  Dr. Jo Braid delves into the root causes of exhaustion in healthcare professionals, focusing on perfectionism, people-pleasing, and procrastination. She offers actionable strategies to tackle these issues, emphasizing the importance of setting boundaries and practicing self-compassion. Pick up a copy: MicroSkills: Small Actions, Big Impact   Subscribe: The Visible Voices Podcast Subscribe: The Burnout Recovery Podcast