Microwave Meals Are Destroying Your Nutrients | Ayurvedic Health Tips by Dimple Jangda

from Gut story with Dimple Jangda · host Dimple Jangda

Microwaving may be quick, but it’s silently costing your health.Ayurvedic Health Coach Dimple Jangda explains how microwaving can destroy nutrients, denature proteins, and even breed bacteria in your food and what healthier options you can choose instead.

Episode metadata supplied by the publisher feed · Published Oct 12, 2025

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Microwave Meals Are Destroying Your Nutrients | Ayurvedic Health Tips by Dimple Jangda

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