Microwaving Food Removes Nutrition

In this episode, we jump into a topic that Kiel is really interested in - sups! (And I’m not just talking about stand-up paddle boarding!)Does microwaving really reduce the nutrient contents of food? If so, what’s the best way to cook to preserve food's healthy goodness? Nutritionist and practicing accredited dietician (oh and exercise scientist) Robbie Clarke helped The Dumb AF team on their journey of discovering who is wrong, Kiel Glassy Glass or Sare Bare Beins.