EPISODE · Jun 12, 2023 · 9 MIN
Mid-Day Check In
from The Inward Journey - Guided Meditations · host Eileen Rose Miles
We spend so much of our days in our heads. Thinking.Thinking about what might go right or what might go wrong and so many what-if's. Spending the entire day in your own head is exhausting.I recorded this meditation to help you get out of your head and into your heart.Your heart is a place of peace. Let's find peace, together. Join me for Live Meditations, Courses, and more on the free Insight Timer app.Join the Waitlist for the Online 12 Week Meditation Teacher Training.Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞CONNECT WITH MEFollow Me on InstagramMeditate with Me on InsightTimer
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What this episode covers
We spend so much of our days in our heads. Thinking. Thinking about what might go right or what might go wrong and so many what-if's. Spending the entire day in your own head is exhausting. I recorded this meditation to help you get out of your head and into your heart. Your heart is a place of peace. Let's find peace, together. Join me for Live Meditations, Courses, and more on the free Insight Timer app. Join the Waitlist for the Online 12 Week Meditation Teacher Tra...
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Mid-Day Check In
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