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EPISODE · Nov 8, 2023 · 8 MIN

Mid-Day Mood Boost

from Moves with the Move U Crew · host UBC Recreation

Need a mini boost between studying or simply want to shift your mindset through movement? Join Ray from the Move U Crew for just 8 minutes, as she leads you through a series of mood boosting movements. Connect with us: Website Instagram Facebook

Episode metadata supplied by the publisher feed · Published Nov 8, 2023

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Mid-Day Mood Boost

0:00 8:22

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This episode is 8 minutes long.

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This episode was published on November 8, 2023.

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