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EPISODE · Nov 17, 2019 · 19 MIN

Mid Day Munchkin Meditation

from heArt School · host Kim Engelhardt

Help your little ones rest mid day. In this episode, students learn to calm their bodies and minds so they can reflect, rest and rejuvenate. To skip to the actual meditation, go to 4:50. For more information, or for a personalized meditation, go to www.heart-School.org

Episode metadata supplied by the publisher feed · Published Nov 17, 2019

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Mid Day Munchkin Meditation

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