Mid-Week Mom Chat: Why diets and eating disorders don’t work for me.

After struggling with body image and trying every different diet known to man from no carbs, juice cleanses, diet pills plus not eating, excessively exercising, bulimia... I have tried every unhealthy way to get “skinny.” And none of them worked long term for me, even though they did provide a “quick fix.” They all made me feel physically terrible and become obsessive about food and image plus miss the joy and appreciation of a meal and the nutrients it provided for my body. After getting pregnant and having Sunny I have never been more comfortable in my skin even though my body has changed more than ever. I break down why I think I’m happier than ever in my body and why diets and eating disorders don’t work for me. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.