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Mid-Year Goals: A Simple Do-the-Thing Strategy episode artwork

Jul 1, 2026 12 min

Mid-Year Goals: A Simple Do-the-Thing Strategy

from Fitfedfeelinggood Hosted by Meg Olander

Meg shares a cozy food-and-feeling-good conversation about how a friend's homemade bread inspired her to learn how to make sourdough starter, plus a Greek yogurt bagels no yeast recipe she's excited to try for the Fourth of July. It also becomes a gentle mid-year goal check-in, as she encourages listeners to “do the thing” and take small, practical steps toward feeling better, learning something new, and enjoying the process without overthinking it. #Motivation #SourdoughJourney #Wellness #DinnerPartyIdeas #Mindset #LearnSomethingNew #4thOfJulyRecipes #SourdoughTok This Episode is for Entertainment purposes only. The ideas and comments expressed from the hosts/ guests are theirs personally and are not to be taken as medical or professional advice.

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Mid-Year Goals: A Simple Do-the-Thing Strategy

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