Mid Year Reset: Small Goals, Big Change
from Who Even Are We? Hosted by Podshape
Halfway through the year is the perfect time to pause, reset and refocus. In this episode, Katie and Rachel share how they're re-evaluating their goals for the next six months without the pressure of trying to change everything at once. From health and friendships to career, confidence and self worth, they explore how small, realistic habits can create lasting change. Plus, they challenge each other with one surprisingly difficult question: What do you actually like about yourself?
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Frequently asked questions
How long is this episode of Who Even Are We??
This episode is 23 minutes long.
When was this Who Even Are We? episode published?
This episode was published on July 19, 2026.
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