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EPISODE · Jul 8, 2025 · 16 MIN

Mid Year Self Reflection

from Becoming YOUR Strong · host Kayla Cittadino

How are you, really? Can you truly say that you are happy? This week's episode is a chance to pause and reflect on the half of the year that has passed and realign yourself for the rest of the year to come. To work with me via online personal training click here. Follow me on Instagram and Facebook!

Episode metadata supplied by the publisher feed · Published Jul 8, 2025

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Mid Year Self Reflection

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