Midday Break Meditation

It’s time to take a break! This meditation is by listener request for those times when you need to take a mental and physical break from work. This guided meditation wakes up your body, mind, and heart- then lets you relax and unwind so that you can return to your day with a clear mind and ready to go!Unlock this episode and all episode AD FREE + get a bonus meditation every month by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribeLearn more about Kelly and current offerings at www.yogaforyouonline.comFollow Kelly on instagram @yogaforyouonlinePlease rate and review and don't forget to subscribe! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jul 14, 2019

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Midday Break Meditation

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This episode is 16 minutes long.

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This episode was published on July 14, 2019.

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