Midday Break Meditation - Mindful In Minutes Meditation |...

What this episode covers

It’s time to take a break! This meditation is by listener request for those times when you need to take a mental and physical break from work. This guided meditation wakes up your body, mind, and heart- then lets you relax and unwind so that you can return to your day with a clear mind and ready to go! Unlock this episode and all episode AD FREE + get a bonus meditation every month by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe Learn more about Kelly and current offerings at www.yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate and review and don't forget to subscribe! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Mindful In Minutes Meditation?

This episode is 15 minutes long.

When was this Mindful In Minutes Meditation episode published?

This episode was published on July 14, 2019.

What is this episode about?

It’s time to take a break! This meditation is by listener request for those times when you need to take a mental and physical break from work. This guided meditation wakes up your body, mind, and heart- then lets you relax and unwind so that you can...

Can I download this Mindful In Minutes Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.