Midlife Body Shenanigans: Random Aches & Pains

Midlife body shenanigans - those lovely random aches and pains that seem to pop up for absolutely no reason. If you’ve ever opened your eyes in the morning wondering if you secretly played a full-contact sport in your sleep, you’re not alone! Welcome to the midlife club ;-) Listen in as Tish humorously (because sometimes that's the only way to deal with middle-aged bull sh*t! Tune in for a chat about 'accepting' (with a healthy dose of sarcasm) the midlife random aches and pains, plus a little encouragement to stretch, hydrate, and be kind to yourself along the way.Need a laugh? Grab your free 5 Midlife LOLs: No Advice, Just Attitude at https://tishlee.com/podlol — because midlife’s weird, and we might as well laugh about it. :-)

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This episode is 9 minutes long.

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This episode was published on November 14, 2025.

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