Midlife Dreamscapes by Lee Marcotti

https://thebookvoice.com/podcasts/2/audible/183804 to listen full audiobooks. Title: Midlife Dreamscapes Author: Lee Marcotti Narrator: Beth Shelly Format: mp3 Length: 2 hrs and 22 mins Release date: 12-14-23 Ratings: 5 out of 5 stars, 1 rating Genres: Dreams Publisher's Summary: Creating ideas is driven by imagination and we can use what we recall in our dreams and memories of past events to imagine the future. Interestingly enough, we can be the most imaginative when our minds are quiet or idle. Neuroscientists have found that our brain has a ‘default’ mode to contemplate the future when our mind is unoccupied. That is why taking the time to meditate is so powerful. Even though daydreaming has a lousy reputation, neuroscientists are discovering that a wandering mind benefits our health.