Midlife in Motion: Letting Go, Wintering, and Living in Rhythm | Nancy De Losa

Fan Mail: Tell Wendy how you're saying yes to yourself!Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.In this episode, Wendy talks with Nancy De Losa, a global citizen and soul-led traveler who recently experienced a rare stretch of winter in Tuscany, and used it as an unexpected invitation to slow down and reflect.They explore: The emotional clarity that comes from midlife reflection and letting go How embracing seasonal rhythms—literal and metaphorical—creates transformation What it means to honor your inner winter instead of rushing into springThis is a must-listen for any woman ready to reclaim her rhythm, trust the timing of her life, and expand into her next season.Connect with Nancy:A'qto Cycling ToursInstagram @AqtocyclingFacebookLinkedIn________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to [email protected] Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.