Midlife Intimacy-Sexual Self-Discovery Post-Divorce | Ep 21

from Taboo to Truth: Life & Sex After 50

In this episode I open up about my own journey back into the dating world after a long pause. I've learned the hard way that before diving headfirst into the dating pool, it’s crucial to take a deep look inward. I'll share with you the steps I took to understand my desires and the type of relationship that resonates with the person I've become. I also discuss the significance of moving at a pace that respects both your emotional state and physical health, emphasizing the vital practice of safe sex, and the nuances of intimacy during menopause, the importance of communication, even when it means having those tough conversations about sexual health, and I'll share the lessons I've learned about safeguarding not just my physical health but my heart as well. Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.Have a burning question or topic suggestion? [email protected] ⁠https://www.taboototruth.com/⁠⁠https://www.instagram.com/taboototruth⁠⁠⁠Youtube @taboototruthpodcast⁠ Disclaimer: This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your medical provider.

What this episode covers

In this episode I open up about my own journey back into the dating world after a long pause. I've learned the hard way that before diving headfirst into the dating pool, it’s crucial to take a deep look inward. I'll share with you the steps I took to understand my desires and the type of relationship that resonates with the person I've become. I also discuss the significance of moving at a pace that respects both your emotional state and physical health, emphasizing the vital practice of safe sex, and the nuances of intimacy during menopause, the importance of communication, even when it means having those tough conversations about sexual health, and I'll share the lessons I've learned about safeguarding not just my physical health but my heart as well. Have a burning question or topic suggestion? [email protected] https://www.taboototruth.com/ (⁠https://www.taboototruth.com/⁠)https://www.instagram.com/taboototruth (⁠https://www.instagram.com/taboototruth⁠)https://www.tiktok.com/@taboototruth (⁠https://www.tiktok.com/@taboototruth⁠)https://www.youtube.com/channel/UC7eTggTS7rKh2FmsXqNah0w (⁠Youtube @taboototruthpodcast⁠) *this podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your medical provider. --- Send in a voice message: https://podcasters.spotify.com/pod/show/taboototruth/messageBecome a supporter of this podcast: https://www.spreaker.com/podcast/taboo-to-truth-unapologetic-conversations-about-sexuality-in-midlife--6179447/support?utm_source=rss&utm_medium=rss&utm_campaign=rss (https://www.spreaker.com/podcast/taboo-to-truth-unapologetic-conversations-about-sexuality-in-midlife--6179447/support).

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Midlife Intimacy-Sexual Self-Discovery Post-Divorce | Ep 21

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This episode is 14 minutes long.

When was this Taboo to Truth: Life & Sex After 50 episode published?

This episode was published on January 7, 2024.

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