Midlife is the perfect time to return to your creativity: A conversation with Ann Imig

Show Notes:Experience a quick, grounding practice (PQ reps) to tune into our bodiesGuest Ann Imig and Steph have a discussion of the concept of saboteurs: patterns that keep us stuckWe overview  common obstacles to our creativity: perfectionism, procrastination, people-pleasing, or being a hyper-achiever“We don’t outrun our saboteurs, but we learn to turn them down and take action from a different place in our brains—the intuitive, clear, focused place.”What happens when you feel like you can’t find your spark, your creativity, or even yourself—it’s not lost, we promise!Learn more about working with Ann here.For those curious about learning more about this, frustrated with creative blocks, or feeling out of touch with your spark, you can learn more about the April workshop here.Looking for a community of other creative midlife women? Join us in The Pause.