Midlife, Muscles + Mindset with Jenn Reed

In this episode, Danielle Mauger interviews Jen Reed, who shares her inspiring journey through midlife, focusing on the challenges of perimenopause, the importance of fitness, and the impact of hormone replacement therapy (HRT). Jen emphasizes the need for women to embrace their age, share their stories, and support one another in navigating this transformative phase of life. The conversation highlights the significance of self-care, empowerment, and the belief that it's never too late to pursue one's passions and goals.Follow Danielle on Instagram + TikTok: @daniellemauger_Follow Jenn on Instagram: @thejennreedFollow Danielle on Instagram: @daniellemauger_ Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr Watch Living the Midlife Dream on YouTube: @livingthemidlifedream ShopMy Links: https://shopmy.us/daniellemauger Listen to Living the Midlife Dream on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/us/podcast/living-the-midlife-dream/id1794006862 Listen to Living the Midlife Dream on Spotify and rate 5 Stars!: https://open.spotify.com/show/506ff7UO4lNL2YHYW6LZQt?si=I-MgCfUYQX67EnsOYEQ-gQ Danielle's codes for products she personally uses and LOVES: Try Armra Colostrum for 15% off: https://tryarmra.com/DANIELLEMAUGER Bioptomizer is a fantastic magnesium supplement that gives me a great night of sleep! Enjoy 10% off: https://bit.ly/4iSHzt7 Super Cute + Comfortable Workout Sets from Buff Bunny! Take $20 off your order over $75: http://rwrd.io/47ld4fr?s Enjoy $10 off your next order at Sunglass Hut : ...