MIDLIFE MUSINGS: SOCIAL CONNECTION & LONGEVITY

Send us Fan MailThe hiking trail is where my mind is free to wander and I typically record a voice memo or two so I don’t forget. This time I recorded an entire episode!Social connection is more important than you may realize, my friend. In this episode I share an interesting tidbit I recently learned about loneliness and get you thinking about your personal spectrum of social connection.Listen to my other episodes about Social Wellness:Hack Your Happiness with Social ConnectionNot That Kind of SocialCheck out the Stanford Center on Longevity for yourself HERELearn more about my Wellness Hours on Wednesdays and Thursdays HERE________________I work exclusively with women in midlife and beyond. Want more content that helps you live a positive life where the possibilities are endless? Join my email list at this link!________________Support the showThank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!