MIDLIFE MUSINGS: THIS HIT ME HARD AT AN ADAM ANT CONCERT

Send us Fan MailI was at an Adam Ant concert when my background as a health coach kicked into high gear.Listen in to hear what hit me hard and for some life-or-death messaging. Tune in with an open mind and an open heart for Y O U.Schedule a free 30-minute one-on-one coaching consultation with me HEREGrab a one-hour time slot during my Wellness Hours on Wednesdays and Thursdays HERE________________I work exclusively with women in midlife and beyond. Want more content that helps you live a positive life where the possibilities are endless? Join my email list at this link!References for this episode:National Heart, Lung, and Blood Institute https://www.nhlbi.nih.gov/education/heart-truth/listen-to-your-heartOffice on Women’s Health https://www.womenshealth.gov/heart-disease-and-strokeCenter for Disease Control and Prevention https://www.cdc.gov/heartdisease/women.htm________________Support the showThank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!