EPISODE · Jul 16, 2025 · 37 MIN
Midlife Reinvention: From Corporate Exec to Aligned AF Business Coach ft. Brenda Rigney
from Embrace Your Value | Boundaries, Self Worth & Limiting Beliefs for Women · host Kristen Burrus & Jen Anderson
Join Jen and Brenda Rigney on Embrace Your Value as they explore the powerful midlife pivot that changes everything.Who this episode is for Midlife women who’ve climbed the corporate ladder and are ready to ask, “What’s next?” Whether you’re in your 40s, 50s, or beyond.Breaking free from burnout and misalignment Brenda spent 27 years scaling multimillion-dollar brands, then faced an earth-shaking divorce that forced her to reset her health, mindset, boundaries, and life vision YouTube+9Brenda Rigney Coaching+9Magalionajourney+9Apple Podcasts.Pivotal moment of change She took a full gap year—left her COO role, navigated divorce logistics, relocated with her kids, and redefined her goals. That deliberate reset led to deep clarity and renewed confidence.Power of values, boundaries, and vision Brenda designed her life around four guiding values (integrity, curiosity, love, adventure), embraces “heck yes or heck no” boundaries, and uses them to fuel intentional business decisions.Result: Aligned AF freedom + revenue She now helps midlife business owners generate sustainable $10K+ months, working fewer hours but making greater impact What you'll learn in this episodeHow to identify and dismantle limiting beliefs holding you backWhy even a weekend reset—or a full year—can shift your trajectoryHow to craft a value-driven business aligned with life prioritiesWhy investing in your health is the smartest first business moveInsights into Brenda’s Aligned AF community and coaching tiersTakeaways for youRelease high-hustle hustle culture and embrace freedomStep confidently into your second actBuild a meaningful, value-aligned business that supports the life you wantConnect with Brenda RigneyInstagram: @itsbrendarigney Aligned AF Community: $19/month or $137/year (current pricing)—designed for midlife entrepreneurs to network, learn, and grow Learn more: BrendaRigney.com Subscribe for more episodes Don’t forget to subscribe, like, and share. Let us know in the comments: what would your “alignment year” look like?Contact us at [email protected] more about Kristen here: Instagram enlighten_servicesWebsite www.kristenburrus.comFacebook enlighten_services Learn more about Jen here: https://www.thankfulheartscoaching.com/@thankfulheartscoaching on [email protected] on [email protected]
What this episode covers
Join Jen and Brenda Rigney on Embrace Your Value as they explore the powerful midlife pivot that changes everything.Who this episode is for Midlife women who’ve climbed the corporate ladder and are ready to ask, “What’s next?” Whether you’re in your 40s, 50s, or beyond.Breaking free from burnout and misalignment Brenda spent 27 years scaling multimillion-dollar brands, then faced an earth-shaking divorce that forced her to reset her health, mindset, boundaries, and life vision YouTube+9Brenda Rigney Coaching+9Magalionajourney+9Apple Podcasts.Pivotal moment of change She took a full gap year—left her COO role, navigated divorce logistics, relocated with her kids, and redefined her goals. That deliberate reset led to deep clarity and renewed confidence.Power of values, boundaries, and vision Brenda designed her life around four guiding values (integrity, curiosity, love, adventure), embraces “heck yes or heck no” boundaries, and uses them to fuel intentional business decisions.Result: Aligned AF freedom + revenue She now helps midlife business owners generate sustainable $10K+ months, working fewer hours but making greater impact What you'll learn in this episodeHow to identify and dismantle limiting beliefs holding you backWhy even a weekend reset—or a full year—can shift your trajectoryHow to craft a value-driven business aligned with life prioritiesWhy investing in your health is the smartest first business moveInsights into Brenda’s Aligned AF community and coaching tiersTakeaways for youRelease high-hustle hustle culture and embrace freedomStep confidently into your second actBuild a meaningful, value-aligned business that supports the life you wantConnect with Brenda RigneyInstagram: @itsbrendarigney Aligned AF Community: $19/month or $137/year (current pricing)—designed for midlife entrepreneurs to network, learn, and grow Learn more: BrendaRigney.com Subscribe for more episodes Don’t forget to subscribe, like, and share. Let us know in the comments: what would your “alignment year” look like?Contact us at [email protected] more about Kristen here: Instagram enlighten_servicesWebsite www.kristenburrus.comFacebook enlighten_services Learn more about Jen here: https://www.thankfulheartscoaching.com/@thankfulheartscoaching on [email protected] on [email protected]
NOW PLAYING
Midlife Reinvention: From Corporate Exec to Aligned AF Business Coach ft. Brenda Rigney
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m