Midlife Self Care

from Take A Break Girl · host Coach Regina B

This episode we’re going to talk about taking care of yourself during midlife. Midlife can become a healthy and positive time of your life once you begin to practice self care. After listening to this episode make sure to go over to the Take A Break Girl website at https://takeabreakgirl.com/ Don’t forget self care is key.

Episode metadata supplied by the publisher feed · Published Aug 20, 2022

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Midlife Self Care

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This episode was published on August 20, 2022.

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