Midlife Transformation with Kristen Barron

In this episode of The Cosmic Catch Up, sisters Corri and Dana introduce their guest, Kristen Barron, a certified holistic wellness and transformational life coach. Kristen shares her journey from a high-stress corporate career to a soul-aligned life of healing and helping others. After experiencing burnout and health issues, Kristen left her corporate job and embarked on a gap year that led her through transformative experiences such as walking the 500-mile Camino de Santiago, volunteering in Africa, and obtaining certifications in yoga and Reiki. She shares insights on trusting intuition, honoring personal values, and the importance of slowing down. Kristen's journey emphasizes the profound impact of listening to one’s inner voice and the serendipity of life’s path, as she now helps others navigate their own midlife transitions with clarity and purpose.   Kristen Barron: [email protected] Instagram: @passporttoperspective   The Work that Reconnects   Corri Reichert https://www.guidedbydesigncoaching.com/   Dana Michelle Blick https://www.thisastrolife.com/   Email: [email protected]   Instagram: @the_cosmic_catch_up   00:00 Introduction to The Cosmic Catch Up and Special Guest: Kristen Barron 02:33 The Call to Change: Health Issues and Burnout 04:36 Exploring Spirituality and Major Life Transitions 07:15 Taking the Leap: Kristen's Gap Year 12:32 The Camino de Santiago Experience 17:04 Adventures in Africa and Beyond 22:58 Returning Home and Finding New Purpose 29:20 Discovering Human Design and Gene Keys 30:44 Embracing the 3/5 Manifesting Generator 35:35 The Work That Reconnects 39:00 Honoring Pain and Emotions 40:52 Seeing with New Eyes and Going Forth 44:03 The Call to Pause and Reconnect 48:35 Navigating Life with Mantras and Affirmations 53:16 The Importance of Vulnerability 54:25 Gene Keys and Personal Growth 56:25 Final Thoughts and Collective Energy