Skip to content
Midlife Transition #3:  A Practical Guide for Navigating a Midlife Crisis episode artwork

Oct 14, 2022 49 min

Midlife Transition #3: A Practical Guide for Navigating a Midlife Crisis

from The Expat Mom Podcast

Just like you wouldn't try to find a new place in a new city without a map or a GPS or a guide, you won't want to navigate a midlife transition without a guide either. You aren't usually at your best in "crisis" so it's even more essential to have a guide. This podcast will walk you through seven helpful ways to navigate a midlife crisis. Download Podcast Roadmap Roadmap Free Coaching Session Sign-up for a free coaching session. Schedule One-Minute Wisdom Each week I carefully craft a short perspective shift or tool that you can read in about a minute. You can sign up here. Follow me on Instagram: @theexpatmomcoach or on Facebook: @theexpatmomcoach Link to participate in Expat Mom Research for Karina Lagarrigue Karina is an international psychologist doing research on personality and adjustment to expat motherhood. If you are willing to participate, please click the link below. ADJUSTING TO EXPATRIATED MOTHERHOOD https://qmulsciences.qualtrics.com/jfe/form/SV_a2XwJ4RkYMleatE If you are not an expat but want to contribute to enlarging the literature on how personality, social support, coping mechanisms, etc. modulate the experience of becoming a mother, please fill in this form and be part of my control group! ADJUSTING TO MOTHERHOOD https://qmulsciences.qualtrics.com/jfe/form/SV_2fOAYY99HT6FNsy

Episode details come from the podcast's RSS feed.

Embed this episode

Just like you wouldn't try to find a new place in a new city without a map or a GPS or a guide, you won't want to navigate a midlife transition without a guide either. You aren't usually at your best in "crisis" so it's even more essential to have a guide. This podcast will walk you through seven helpful ways to navigate a midlife crisis. Download Podcast Roadmap Roadmap Free Coaching Session Sign-up for a free coaching session. Schedule One-Minute Wisdom Each week I car...

Ready to play

Midlife Transition #3: A Practical Guide for Navigating a Midlife Crisis

0:00 49:47

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of The Expat Mom Podcast?

This episode is 49 minutes long.

When was this The Expat Mom Podcast episode published?

This episode was published on October 14, 2022.

Can I download this The Expat Mom Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.