Midlife Transition & Grieving Your Younger Self: A Guided Meditation

from Meditation for Menopause and Perimenopause · host Menopause Perimenopause

Hello, Beautiful...I'm so grateful you're here with me. Moving through a midlife transition can bring up unexpected emotions… and this is your space to honor it all 🌿✨ This guided meditation for menopause and perimenopause supports letting go of your younger self, emotional healing, and self-acceptance so you can move forward with peace, compassion, and clarity 💫 Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Apr 20, 2026

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Midlife Transition & Grieving Your Younger Self: A Guided Meditation

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This episode is 15 minutes long.

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This episode was published on April 20, 2026.

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