Midlife, Unpaused with Dr. Betsy A.B. Greenleaf, DO, FACOOG  episode artwork

EPISODE · Feb 4, 2026 · 31 MIN

Midlife, Unpaused with Dr. Betsy A.B. Greenleaf, DO, FACOOG

from Let’s Talk Midlife Crisis Podcast

We sit down with Dr. Betsy Greenleaf to unpack midlife reinvention, the messy truth about hormone therapy, and why whole-person health matters more than hype. A frank, funny, and practical guide to feeling better and pushing past old limits.• shifting from pelvic surgery to menopause advocacy• calling out commercialization of menopause products• hormones as tools and the need for balance• stress, gut health, and hydration shaping symptoms• revisiting the Women’s Health Initiative and media fear• bioidentical vs non-bioidentical and metabolism pathways• limits of lab ranges and better testing options• research gaps, funding realities, and bias• resources: International Pause Institute and Pelvic Floor Store• personal reinvention through modeling, music, and teachingUse code CRISIS for 10% off at pelvicfloorstore.com. Take our free hormone test at pauseinstitute.com. If you love today’s episode, hit that subscribe button so you’ll never miss an episode. And hey, share the love. Send this episode to a friend who could use a good laugh and some midlife wisdom. Connect with us on social media at Let’s Talk Midlife Crisis and let us know what’s on your mind. We love hearing from you.And for a limited time, enjoy 41`% off luxurious bamboo sheets to stop night sweats🛒 Cozy Earth - Luxurious bamboo sheets, pajamas, & more💰 Get 41% OFF | Promo Code: LETShttps://cozyearth.com/discount/LETS

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Midlife, Unpaused with Dr. Betsy A.B. Greenleaf, DO, FACOOG

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How long is this episode of Let’s Talk Midlife Crisis Podcast?

This episode is 31 minutes long.

When was this Let’s Talk Midlife Crisis Podcast episode published?

This episode was published on February 4, 2026.

What is this episode about?

We sit down with Dr. Betsy Greenleaf to unpack midlife reinvention, the messy truth about hormone therapy, and why whole-person health matters more than hype. A frank, funny, and practical guide to feeling better and pushing past old limits.•...

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