Midlife Wellness Unfiltered: Hormones, Detox & Real Food With Lori Bradford

In the last episode in the Women in Wellness Series, Jessica has and in-depth and eye-opening conversation with Lori Bradford, a trusted midlife wellness expert, to cut through the noise around women’s health in midlife.They dive into hormone replacement therapy, why diet and exercise alone often stop working, and how detoxification and proper gut health directly impact hormones, inflammation, energy, and overall well-being. Lori explains why what you put in your mouth matters more than ever in this season of life, how ultra-processed foods are quietly harming women’s health, and why enjoying real, nourishing food is not only possible but essential.This conversation also covers the importance of testing before chasing solutions, doing your research, and working with well-trained functional doctors instead of throwing random fixes at your body. Together, they talk about making intentional, sometimes hard choices now so you can live better, stronger, and more fully later.If you’re a woman trying to sort through the wellness noise and finally understand what actually works, this is the episode you’ve been waiting for.Connect with me:Instagram: ⁠⁠@jessicaphillipsco⁠⁠Facebook⁠⁠: jessicaphillipsco⁠⁠Website: ⁠⁠www.jessicaphillips.co⁠⁠Connect with Lori:https://www.facebook.com/lori.welch.108https://www.instagram.com/theloribradford?igsh=MXBubGRlZXN5dGVqZw==