Midnight Milo: A Night Owl With Some Big Goals

What this episode covers

2023 was a big year for "Midnight Milo" Burke as he went from a marathoner to ultra runner and accomplished an Ironman 70.3. Hear how this night owl trains for events through darkness, his previous year race experiences, and how meditation has helped him find inner peace. Follow Milo on TikTok and Instagram: @midnightmilo42 Milo's Coach - Nick Saven on TikTok: @runstrengthacademy Follow me on Tiktok and Instagram: @therunningagronomist Facebook: The Running Agronomist Creations

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How long is this episode of Windshield Time?

This episode is 59 minutes long.

When was this Windshield Time episode published?

This episode was published on April 18, 2024.

What is this episode about?

2023 was a big year for "Midnight Milo" Burke as he went from a marathoner to ultra runner and accomplished an Ironman 70.3. Hear how this night owl trains for events through darkness, his previous year race experiences, and how meditation has...

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