Midseason Grind: Week 5 Recap, Week 6 Preview & Staying Healthy for Playoffs | Ep. 17

In Episode 17 of New Wave Certified, John Larkin breaks down all the action from Week 5 of Iowa high school football and previews what’s ahead in Week 6. But this week, he goes beyond the scoreboard — John shares valuable insight on how athletes, parents, and coaches can work together to keep players healthy, focused, and prepared for the playoff push. He also shines a spotlight on his nonprofit, the Wave of Opportunity Foundation, and invites listeners to get involved in supporting the next generation of athletes on and off the field.Whether you’re a football fan, athlete chasing your next level, or parent looking to support your player, this episode combines football insight with next-level recovery strategy. Tune in and level up—because every play and every action matters.CONTACT US:https://www.newwaveperformance.com/contactEMAIL:[email protected]:TikTok - @new.wave.performance https://www.tiktok.com/@new.wave.performanceInstagram - @new.wave.performancehttps://www.instagram.com/new.wave.performance/Twitter - @WavePerformance https://x.com/NewWavePerformFacebook - New Wave Performancehttps://www.facebook.com/new.wave.performance1/Do the little things — every day — and the big plays follow.New Wave PerformanceMoving you forward. Redefining performance.📍 Cedar Rapids, IA | #NewWaveCertified🔔 Subscribe for more athlete vlogs, and sports performance content.TIMESTAMPS:0:00 INTRO0:47 LONGEVITY IN SPORTS2:56 HOW TO RECOVER FROM YOUR SPORTS PLAY7:19 WHAT THE PLAYER CAN DO...9:05 WHAT THE COACH CAN DO...12:11 WHAT THE PARENT CAN DO...13:57 LOW HANGING FRUIT / ACTION YOU CAN TAKE TODAY!16:59 WEEK 5 RECAP (LIBERTY GOT THE W)22:51 WEEK 6 PREVIEW24:23 SCORE PREDICITION28:15 OUTRO