EPISODE · May 25, 2022 · 7 MIN
Midweek Meditation 001 - Breathing For Relaxation, Calm & Stress Relief
On this midweek meditation I'll guide you through a simple breathing exercise that will calm nerves, anxiety and stress. Perfect for any time during the day or before bed. - www.unionpowercoaching.com / www.buymeacoffee.com/unionpower / @unionpowercoaching
Embed this episode
NOW PLAYING
Midweek Meditation 001 - Breathing For Relaxation, Calm & Stress Relief
0:00
7:26
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Niyama Wellbeing Podcast?
This episode is 7 minutes long.
When was this Niyama Wellbeing Podcast episode published?
This episode was published on May 25, 2022.
Can I download this Niyama Wellbeing Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!