Midweek Recover: Run, Laugh Repeat - The Taper Madness

It’s taper week — the training’s done, the legs are restless, and the brain has gone rogue. In The Taper Madness, Justin hilariously captures the paranoia that grips runners before a big event. Did you train enough? Are you too tired? Too rested? Do you even remember how to run? With humor and perspective, he reminds us that tapering isn’t losing fitness — it’s gaining freshness. The hardest part is doing nothing — and that’s exactly why it matters.Get in contact and follow us - Send in your questions, show suggestions and comments (good or bad) to:Facebook https://www.facebook.com/share/17EN4yrAqp/?mibextid=wwXIfrInstagram https://www.instagram.com/motmpod?igsh=MW8yamF4cHBkZWpxZg%3D%3D&utm_source=qremail [email protected] Hosted on Acast. See acast.com/privacy for more information.