Midweek Recovery: Run, Laugh, Repeat - When the Watch is Smarter than the Runner

Why a midweek episode? Because sometimes you need more than coffee to get through Wednesday.Coach Justin takes a lighthearted look at running watches — the beeping gadgets we love to hate. Expect laughs about tech struggles, tips on using your watch to pace smarter and recover better, plus advice on how to bribe the younger generation into fixing your settings.Get in contact and follow us - Send in your questions, show suggestions and comments (good or bad) to:Facebook https://www.facebook.com/share/17EN4yrAqp/?mibextid=wwXIfrInstagram https://www.instagram.com/motmpod?igsh=MW8yamF4cHBkZWpxZg%3D%3D&utm_source=qremail [email protected] Hosted on Acast. See acast.com/privacy for more information.