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EPISODE · Oct 9, 2024 · 3 MIN

Midweek Reset: On Trees

from Life Examined · host Jonathan Bastian

This week Peter Wohlleben, renowned German forester and author of “The Hidden Life of Trees: What They Feel, How They Communicate,” talks about the age-old connection between humans and the forest and encourages us to take notice. Wohlleben says that research indicates sitting under a tree or ‘forest bathing’ is beneficial for our health - it can reduce blood pressure and help us to stay calm and relax. Get full access to Life Examined at lifeexamined.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Oct 9, 2024

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Midweek Reset: On Trees

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