Midweek Reset: On Variety

from Life Examined Hosted by Jonathan Bastian

This week MIT cognitive scientist and author Tali Sharot reflects on how variety and breaking up routines and habits can help foster a reset and restore joy in our lives. Traveling or learning a new skill can be stimulating, challenging and lead us to a greater sensitivity and appreciation of life. Get full access to Life Examined at lifeexamined.substack.com/subscribe

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Midweek Reset: On Variety

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This episode is 3 minutes long.

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This episode was published on January 8, 2025.

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