Midweek Reset: Peaceful protest

from Life Examined Hosted by Jonathan Bastian

This week, clinical psychologist and Buddhist teacher Tara Brach on activism and how easy it is to unintentionally absorb the hate and anger leveled at others. Brach suggests that rather than reacting with the same anger, try taking an additional step and move to a place of reflection, care and understanding. Get full access to Life Examined at lifeexamined.substack.com/subscribe

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Midweek Reset: Peaceful protest

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This episode is 4 minutes long.

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This episode was published on April 3, 2024.

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