Midweek Reset: Savoring the ordinary

from Life Examined Hosted by Jonathan Bastian

This week, Cassie Holmes, Professor of Marketing and Behavioral Decision Making and author of “Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most,” suggests ways to value and savor the more ordinary moments and says when it comes to finding happiness, it helps to measure those less extraordinary moments in our lives. Get full access to Life Examined at lifeexamined.substack.com/subscribe

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Midweek Reset: Savoring the ordinary

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This episode is 4 minutes long.

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This episode was published on January 3, 2024.

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