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Miego sekikliai: kaip gauti daugiausia naudos? episode artwork

EPISODE · May 6, 2025 · 5 MIN

Miego sekikliai: kaip gauti daugiausia naudos?

from Miego DNR · host LRT

Kada verta savarankiškai sekti miego rodiklius, o kada prietaisus verčiau pasidėti? Atsakymus padeda rasti Pasaulinė miego draugija, parengusi naujausiomis žiniomis grįstus patarimus, susijusius su miego sekikliais. Juos apžvelgia neuromokslininkė Laura Bojarskaitė.

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Miego sekikliai: kaip gauti daugiausia naudos?

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Frequently Asked Questions

How long is this episode of Miego DNR?

This episode is 5 minutes long.

When was this Miego DNR episode published?

This episode was published on May 6, 2025.

What is this episode about?

Kada verta savarankiškai sekti miego rodiklius, o kada prietaisus verčiau pasidėti? Atsakymus padeda rasti Pasaulinė miego draugija, parengusi naujausiomis žiniomis grįstus patarimus, susijusius su miego sekikliais. Juos apžvelgia neuromokslininkė...

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