Migraine Management: Lifestyle, Environment & Hormonal Factors

Send us Fan MailIn this episode, Dr. Jaclyn Smeaton and Dr. Meg Mill explore the complexities of migraines, particularly in women, and the transition from conventional to functional medicine. Dr. Mill shares her personal journey into functional medicine, highlighting the importance of understanding root causes rather than just treating symptoms.  Dr. Smeaton and Dr. Mill also discuss: The pathophysiology of migraines, their impact on daily life, and the hormonal influences that can exacerbate them Lifestyle and dietary changes that can aid in migraine management  How dietary choices, especially those related to histamine, can trigger migraines  The critical role of sleep in healing and recovery  The influence of environmental factors on migraine frequency  How migraines can be influenced by estrogen metabolism Check out Dr. Meg Mill’s podcast, A Little Bit Healthier! Learn more about Dr. Mill on her website and follow her on Instagram @drmegmill. Become a DUTCH Provider to gain access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.