Migraine Relief & Prenatal Massage with Alyssa Salinas, LMT

Send us Fan Mail Massage therapy for migraine relief, prenatal support, lymphatic drainage, deep tissue, and trigger point—Fort Worth LMT Alyssa Salinas shares client-first bodywork, Latina roots, and practical self-care. A superb conversation with Alyssa Salinas, LMT on healing through hands-on bodywork. We cover her journey (Cortiva-trained), why she shifted from spa to more medical-oriented care, how lymphatic drainage supports recovery, and her go-to approach for headaches and migraines. Plus: first-time client tips, simple at-home practices, and what real self-care looks like in a busy life. What you’ll learn When massage helps migraines (hormones, stress, sleep, food) Prenatal massage basics: safety, positioning, benefits Lymphatic drainage 101 and why movement is the “pump” Deep tissue vs. trigger point: what to expect First-session tips: hydration, goals, communication Building a sustainable self-care routine Connect with Alyssa Alyssa IG: https://www.instagram.com/massage_by_alyssa/ Book Alyssa 👉🏼 bit.ly/4ohE2HY Listen & subscribe YouTube | Spotify | Apple Podcasts—subscribe, tap the bell, and leave a quick review 🙏 Host Crispin Valentin — The Global Latin Factor Podcast Support the show Social Media: Facebook: https://www.facebook.com/TheGlobalLatinFactorPodcast Twitter: https://twitter.com/thegloballatin1 Instagram: https://www.instagram.com/thegloballatinfactorpodcast Tiktok: ...