Migraine Relief & Prenatal Massage with Alyssa Salinas, LMT

Send us Fan MailMassage therapy for migraine relief, prenatal support, lymphatic drainage, deep tissue, and trigger point—Fort Worth LMT Alyssa Salinas shares client-first bodywork, Latina roots, and practical self-care.A superb conversation with Alyssa Salinas, LMT on healing through hands-on bodywork. We cover her journey (Cortiva-trained), why she shifted from spa to more medical-oriented care, how lymphatic drainage supports recovery, and her go-to approach for headaches and migraines. Plus: first-time client tips, simple at-home practices, and what real self-care looks like in a busy life.What you’ll learnWhen massage helps migraines (hormones, stress, sleep, food)Prenatal massage basics: safety, positioning, benefitsLymphatic drainage 101 and why movement is the “pump”Deep tissue vs. trigger point: what to expectFirst-session tips: hydration, goals, communicationBuilding a sustainable self-care routineConnect with Alyssa Alyssa IG: https://www.instagram.com/massage_by_alyssa/Book Alyssa 👉🏼 bit.ly/4ohE2HYListen & subscribe YouTube | Spotify | Apple Podcasts—subscribe, tap the bell, and leave a quick review 🙏Host Crispin Valentin — The Global Latin Factor PodcastSupport the showSocial Media:Facebook: https://www.facebook.com/TheGlobalLatinFactorPodcastTwitter: https://twitter.com/thegloballatin1Instagram: https://www.instagram.com/thegloballatinfactorpodcastTiktok: ...