MIKAH GOLDMAN BERG: I AM ONE Who Transformed Pain into Empowerment (PPA, Bipolar, Depression, OCD)

Send us Fan MailOn today’s episode, we’re sitting down with Mikah Goldman Berg, a perinatal mental health advocate whose personal experience inspired her to become a Peer Mentor, Support Group Facilitator, and eventually a staff member supporting PSI’s National Chapters. Although I met Mikah while volunteering in PSI’s Peer Mentor Program, I had never actually heard much of what she’ll share with us today until we hit record. Today, we’ll hear about how Mikah navigated anxiety, bipolar disorder, & OCD (among other things) in the perinatal period, and how those experiences paved the way for making meaningful connections with others.Mentioned in today's episode:PSI Support GroupsPeer Mentor ProgramPSI State ChaptersAnnual PSI ConferencePodcasts: The Daily, Wow in the WorldBooks: The Light We Carry, The World Deserves My Children, Bridgerton SeriesInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262Free and confidential Hotline for parents, providers & support people in English and Spanish.Suicide & Crisis Lifeline (U.S. & Canada): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for pro...