Mike Allen on Fostering Brotherhood and Mental Wellness -...

What this episode covers

In this episode of Mental Health Momentum, host Dr. David Morgan welcomes Mike Allen, co-founder of Here Brotherhood and The Light in Us, to discuss his shift from a high-flying branding career to leading transformative men’s retreats. Mike shares how a career break sparked a journey of self-discovery, leading him to create safe spaces for men to combat loneliness and depression through breathwork, meditation, and vulnerability. Discover the mission of Here Brotherhood, the impact of fostering deep connections, and practical insights for embracing authenticity and purpose in mental health. A must-listen for anyone looking to build resilience and community in today’s fast-paced world!

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Frequently Asked Questions

How long is this episode of Mental Health Momentum?

This episode is 26 minutes long.

When was this Mental Health Momentum episode published?

This episode was published on October 8, 2025.

What is this episode about?

In this episode of Mental Health Momentum, host Dr. David Morgan welcomes Mike Allen, co-founder of Here Brotherhood and The Light in Us, to discuss his shift from a high-flying branding career to leading transformative men’s retreats. Mike shares...

Can I download this Mental Health Momentum episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.